Hey guys! Sorry its been a long while since posting, but things are hell lately. lol
I recieved a random email a few days ago from someone who read a post of mine on another empath forum, and she was curious about empaths, as it has come to her attention that she is one.
This is what I wrote to her , and for some odd reason, I felt strongly that I should post it here.
(please feel free to comment on anything said)
"I am more than willing to answer any questions you may have. Feel free to ask away via this email if you like! ;)
I also re-read what you wrote before, and being an empath (aka: someone with the ability to sense the feelings of others) is not an easy gift. Sometimes, its more than you can bear, no matter how much 'training' or meditation, or whatever you may try.
I'll let you in on a REALLY extreme example:
I am currently planning on moving to Australia in the next 6 months. Mainly to surf. For me, Surfing is MY main method of blocking things out and just letting loose. (I actually surf in Malibu every Summer)
As a result of my plans, my parents have been kind enough to allow me to use their basement suite until I move...free of rent.
As WONDERFUL as that is and as GRATEFUL as I am...its hell.
My parents are struggling with SEVERE marital problems and sit on the brink of Divorce...every night is a big fight, it seems, my 14 year-old brother has some major medical issues which have lead to depression issues and past thoughts of suicide. My 17-yr old brother is a rebel, into drugs, ect, as well as my 19-yr old brother (I am the oldest..at 25...of 4 boys in the family, no sisters)...who moved to another province just to get away because he hates us so much.
Being an empath in a situation like this is so mentally and spiritually exhausting, that it becomes physically exhausting.
A few weeks ago, I had an argument with my now ex-girlfriend. I told her that I needed to wipe my slate clean and hit my personal reset button. She took this as my no longer loving her, and decided to attempt to end her own life out of her misery....with me to blame. (shes OK...thank God, but it was a scary thing)
Now...Having THIS heavy, and I mean EXTREMELY heavy burden placed upon your soul while youre trying DESPERATELY just to keep a clear head from feeling the extreme feelings in your home, as well as your average day of feeling the emotions of complete strangers....is enough to make you wanna curl up into a little ball and weep.
THIS is where the Gift can also be a Curse.
NOW Im not trying to SCARE you, but Im saying "Brace for impact" and you need to be ready. I get the impression that although you have had this ability all your life, you are only now beginning to properly discover it and let it flourish. As you do so, your senses will become more acute and accurate, and I only caution you to LEARN which feelings are YOURS and which feelings belong to OTHERS.
It can be a very lonely thing, trying to sort out such feelings. For me, I live in a big city, and it's often like a sold-out hockey game when the home team wins....its almost deafening.
I am also a member of the LDS (mormon) church. Our leader, President Gordon B Hinckley recently passed away, and the moment it happened, I felt it. I felt something was wrong. Now...try holding back the feelings of over 5 million people who, in a way, you are already attached to....I couldnt stop crying for 3 days......and I dont cry.
Again....not trying to scare you away, but warning you to be prepared. Cuz its WORSE when youre in love with someone! lol
Sometimes, as an empath, you wanna kiss someone for that first time....and you think about it more and more, then you realise..."is that ME waning to kiss? Or is it THEM?" It can be confusing!
But it can also be amazing! You can grow to love someone SO much more than normal. You love them, and you can FEEL their love for you, which just ADDS to the feeling which you already have! Its truly AMAZING!
You also said: "but I am filled with faith and
> hope that i will finally reconnect with my self and the
> stability of my own emotions so that I can re-start on living
> the life of being selfless and helping others in need, and
> understanding their emotion. "
That is a GOOD start! Having faith in yourself, and a desire to control the gift, and stabilize it and use it to be a benefitial thing is a GOOD way to start....however. Dont be 100% selfless...you cant help others if you yourself are in need of it. Understanding peoples emotions is a touchy gift, and helping those in need is touchier. I can sense your curiosity and desire to learn, and you have ASKED, therefore I will help. Be cautious of knowing when the time is right to intervene.
Anyways, Im ranting. lol
Hope this opens some perspective, and once again...ask ANY question you feel the need to!
Dave"
I recieved a random email a few days ago from someone who read a post of mine on another empath forum, and she was curious about empaths, as it has come to her attention that she is one.
This is what I wrote to her , and for some odd reason, I felt strongly that I should post it here.
(please feel free to comment on anything said)
"I am more than willing to answer any questions you may have. Feel free to ask away via this email if you like! ;)
I also re-read what you wrote before, and being an empath (aka: someone with the ability to sense the feelings of others) is not an easy gift. Sometimes, its more than you can bear, no matter how much 'training' or meditation, or whatever you may try.
I'll let you in on a REALLY extreme example:
I am currently planning on moving to Australia in the next 6 months. Mainly to surf. For me, Surfing is MY main method of blocking things out and just letting loose. (I actually surf in Malibu every Summer)
As a result of my plans, my parents have been kind enough to allow me to use their basement suite until I move...free of rent.
As WONDERFUL as that is and as GRATEFUL as I am...its hell.
My parents are struggling with SEVERE marital problems and sit on the brink of Divorce...every night is a big fight, it seems, my 14 year-old brother has some major medical issues which have lead to depression issues and past thoughts of suicide. My 17-yr old brother is a rebel, into drugs, ect, as well as my 19-yr old brother (I am the oldest..at 25...of 4 boys in the family, no sisters)...who moved to another province just to get away because he hates us so much.
Being an empath in a situation like this is so mentally and spiritually exhausting, that it becomes physically exhausting.
A few weeks ago, I had an argument with my now ex-girlfriend. I told her that I needed to wipe my slate clean and hit my personal reset button. She took this as my no longer loving her, and decided to attempt to end her own life out of her misery....with me to blame. (shes OK...thank God, but it was a scary thing)
Now...Having THIS heavy, and I mean EXTREMELY heavy burden placed upon your soul while youre trying DESPERATELY just to keep a clear head from feeling the extreme feelings in your home, as well as your average day of feeling the emotions of complete strangers....is enough to make you wanna curl up into a little ball and weep.
THIS is where the Gift can also be a Curse.
NOW Im not trying to SCARE you, but Im saying "Brace for impact" and you need to be ready. I get the impression that although you have had this ability all your life, you are only now beginning to properly discover it and let it flourish. As you do so, your senses will become more acute and accurate, and I only caution you to LEARN which feelings are YOURS and which feelings belong to OTHERS.
It can be a very lonely thing, trying to sort out such feelings. For me, I live in a big city, and it's often like a sold-out hockey game when the home team wins....its almost deafening.
I am also a member of the LDS (mormon) church. Our leader, President Gordon B Hinckley recently passed away, and the moment it happened, I felt it. I felt something was wrong. Now...try holding back the feelings of over 5 million people who, in a way, you are already attached to....I couldnt stop crying for 3 days......and I dont cry.
Again....not trying to scare you away, but warning you to be prepared. Cuz its WORSE when youre in love with someone! lol
Sometimes, as an empath, you wanna kiss someone for that first time....and you think about it more and more, then you realise..."is that ME waning to kiss? Or is it THEM?" It can be confusing!
But it can also be amazing! You can grow to love someone SO much more than normal. You love them, and you can FEEL their love for you, which just ADDS to the feeling which you already have! Its truly AMAZING!
You also said: "but I am filled with faith and
> hope that i will finally reconnect with my self and the
> stability of my own emotions so that I can re-start on living
> the life of being selfless and helping others in need, and
> understanding their emotion. "
That is a GOOD start! Having faith in yourself, and a desire to control the gift, and stabilize it and use it to be a benefitial thing is a GOOD way to start....however. Dont be 100% selfless...you cant help others if you yourself are in need of it. Understanding peoples emotions is a touchy gift, and helping those in need is touchier. I can sense your curiosity and desire to learn, and you have ASKED, therefore I will help. Be cautious of knowing when the time is right to intervene.
Anyways, Im ranting. lol
Hope this opens some perspective, and once again...ask ANY question you feel the need to!
Dave"
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Re: Advice to a 'new' empath...
Tue, March 18, 2008 - 11:35 AMWell, I for one, am glad you did repost this here. Maybe I am the reason. I'm new to this forum and I liked what you had to say to this person. Though not new to being an empath, I am still developing my 'gift' and eager for as much info as possible. You gave me quite a bit of inspiration.
One thing you said about being able to discern between your feelings and those of another is one of the points I am not too good at, along with finding the right "shield" for the situation at hand. I know something about setting "boundaries' for yourself. I'm a very positive person and I hold out alot of hope for everyone and everything. Even still, I tend to get really drained and sick.
I'm learning, thanks to the many posts I've read and alot of on-line research. It is just darn nice to have others who understand!
Thanks,
Su
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Re: Advice to a 'new' empath...
Wed, March 19, 2008 - 2:38 AMIm glad it helped, Su! ;)
Best wishes!
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Re: Advice to a 'new' empath...
Mon, April 7, 2008 - 6:19 PMthat was a helpful post to me...but I'm pretty overwhelmed with everything going on in my life..I don't know how to find that center in myself and I have no idea how to shield myself from others feelings because I don't know how to tell which are mine and which are not. It's so confusing and hard and 95% of the time I wish I could stop it. But I posted a topic related to how lost I feel. It feels exactly how you described and I don' know how to handle it. I'm in the middle of a horribly disfunctional romantic relationship with lots of feelings everywhere and most of them are negative. this compounds my desperation to figure out how to stop it all and give me alone time. I've found that drinking and drugs and the like are the only ways i can find solitude..and that solitude is happiness for the most part..but i KNOW I KNOW I KNOW that those are not ways to keep this in check...I do it because I feel peace..I'm just trying to find some answers..though it kinda seems impossible..kinda -
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Re: Advice to a 'new' empath...
Mon, April 7, 2008 - 11:53 PMThere are many different ways to shield yourself from the emotions of others. I had to go through three different types before I found one that worked. Also, when I was experimenting with shields I accidently found out that I am also a healer . . . well, at the time it appeared to be an accidental thing.
It is entirely possible that all the different specific techniques that people have stated won't work for the rest of us, such as: create a shield of light around yourself. This shield of light was the first thing I tried, but it had a very minimal effects. The next I tried was a giant ring that I spun at high velocity: it is very similar to Magneto's mutation device in the first X-men movie . . . the thing that Rogue was kidnapped for, and forced to power-up. The last one I tried was an elliptical-shaped shield, spinning slowly and is spotted like a cheetah. The spots are incoming emotions that are being deflected. This last shield did the trick once I gave it two layers.
To my knowledge, no one else uses a shield like this. If I had sat there and relied on what others had to say, I more than likely would have never found what worked best for me.
There is one thing I would like to point out: when you do find a shield that works, (to me) it feels like a giant weight has been lifted off of my chest.
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Re: Advice to a 'new' empath...
Fri, April 11, 2008 - 12:50 PMActually, putting out too much positive energy can also be a total brain drain for you. It can make you a nice free lunch for vampires, in addition to negative people. Even if energy has no positive or negative vibrations for some people, if you choose to make it a dualistic concept, that's fine by me. I'm pleased at meeting an empath such as yourself Pippen E, only because you are willing to put yourself out there, far more than me, considering I don't use my real name on here, though I'm sure you don't use yours either, also because you're Christian. I didn't know anybody who was a Christian empath. I thought it was in the realm of the pagan/new age crew and maybe there were some serious Christians out there who identify as indigo or crystal or empath or whatever you know? I'm glad you posted. -
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Re: Advice to a 'new' empath...
Sat, April 12, 2008 - 2:49 AMIm glad you could find meaning in knowing that there are some of us Christians who are empaths. However, if it were to be religiously LABELLED, it would be known as "The Gift of Discernment". But the description is the same ;)
Youre right, Pippin isnt my real name, but it was my nickname in college, so I roll with it. lol
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Re: Advice to a 'new' empath...
Wed, May 7, 2008 - 2:38 PMIf what you're doing is working so badly that being an empath seems like "more than you can bear," you might want to try other methods of developing skill as an empath. The techniques in "Empowered by Empathy" are actually easy to do and they work. Whichever teacher or book you work with, having struggle as an empath really indicates that you might want to try something different.
Please, please, please don't think that pain is the lot of an empath. That's horrible, and it also isn't true. Your gifts are too important to squander on suffering. -
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Re: Advice to a 'new' empath...
Thu, May 8, 2008 - 5:21 PMI never once have ever considered my gift as a thing of suffering. But I think everyone on here can agree that when you FEEL suffering from others, you cant help but suffer a little yourself. Ive never thought of pain as my "lot" but is something that comes as part of the package deal. It's like that in any given life circumstances...life is full of love, hate, joy, suffering, and we need to learn to deal with each and every one, and even embrace them. That is our lot as empaths, to learn how to cope with it all, and help others cope. Even when I "suffer" I cant help but feel grateful for it, because it allows me to realise what kind of gift this is. How special I am, and what importance in this world I may have. its a wonderful feeling. Sometimes you need the pain to appreciate the healing.
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Re: Advice to a 'new' empath...
Thu, May 8, 2008 - 11:55 PMThank you Rose for saying that because pain is definitely not what an empath is supposed to be doing/taking on/feeling FOR others. That's like taking on the whole planet's freakin' karma which is impossible to do. Spiritual people of all walks of life need to know how to protect themselves from taking on too much. You guys, she's right. I don't want to ever think anymore that the empath's lot in life is to feel pain. That's ridiculous. I never wanted to think this way. Gifts of discernment are often VERY good for protecting yourself against people hurting you. But one thing is to spend your life going "oh I understand why they're hurting me", and never punching back. That's also painful, not only is it painful, its ridiculous. Don't ever fall into this trap. I'm starting to understand now why I fell into this trap in college. Bad bad bad Sekhmet, I shouldn't have allowed people to hurt me as much as I did throughout my ENTIRE life not just college. I've realized I don't have to take on people's burdens. If people yell at me for taking on their burdens, I'm pleased, because it means that I don't need to lift it off their shoulders. They carry their own garbage, I don't bother. Then again I sound like a pissed cynic, which I can be. Then again turn the other cheek, I believe refers to how you can turn the cheek to one particular side of your body, and I forget the side specifically, but thereby preventing yourself from being hit. By no means did that misunderstood expression refer to people taking the garbage thrown at them. People misunderstand so much, its a relief more empaths are awakening to their condition. Some of us may take it as a disease almost, when its not. It may rot your brain. If you focus on the negative thoughts then you will be surrounded by them. But if you try to screen for the positive feelings, you may find more of them. That's my take on the situation anyway.
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